Blackened Tilapia Fillet

By mackenzielester

Ingredients

• 4 Tilapia fillets
• 1 T paprika
• 1 tsp garlic powder
• 1 tsp cayenne pepper
• ¾ tsp white pepper
• ¾ tsp black pepper
• ½ tsp thyme
• Salt to taste
• ½ c butter, melted
• Lemon wedges

Details

Servings 4

Preparation

Step 1

Preheat large heavy skillet until very hot.
Mix dry ingredients in bowl and set aside.
Dip fillets in butter and then dry mixture.
Place in hot skillet and cook 2 minutes per side until fillets are blackened. Serve with lemon wedges.
Serves 4
369 calories; fiber .68g, fat 25 g