Tilapia With Lemmon Butter Sauce
By dazymay28
Ingredients
- 2 tablespoons fresh Italian parsley, coarsely chopped
- 1 lemon
- 1 1/2 lb tilapia fillets (thawed)
- 1 teaspoon seasoned salt
- 4 teaspoons flour, divided
- Large zip-top bag
- 3 tablespoons butter, divided
- 1/4 cup white wine
Details
Servings 4
Preparation time 10mins
Cooking time 40mins
Preparation
Step 1
Prep:
Chop parsley; cut lemon in half. Set both aside.
Check fish for bones (wash hands).
1.Preheat large sauté pan on medium-high 2–3 minutes. Place seasoned salt and 3 teaspoons flour in zip-top bag; shake to mix. Add fish to zip-top bag; seal tightly and shake to coat.
2.Place 1 tablespoon butter in pan, then add fish; cook
3 minutes. Add 1 tablespoon butter to center of pan. Turn fillets, using spatula, and distribute butter under each fillet. Cook 3 more minutes or until fish is golden and flakes easily. Transfer fish to serving plates.
3.Add wine, and remaining 1 tablespoon butter and 1 teaspoon flour to pan; squeeze juice of lemon into pan. Heat and stir 1–2 minutes or until thickened. Stir in parsley and serve butter sauce over fish.
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