Quick Three Bean Soup WFPB

By devogirl

This delicious soup is awesome on its own but if want to make it even better serve it with cornbread so you can sop up every last drop.

Ingredients

• 2 tablespoons vegetable broth
• 1 medium onion, diced
• 4 to 8 garlic cloves
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can red kidney beans, rinsed and drained
• 1 (15-ounce) can chickpeas, rinsed and drained
• 1 (14-ounce) can crushed tomatoes with jalapenos
• 2 cups mixed frozen vegetables (corn, green beans, corn)
• 3 cups reduced sodium vegetable broth
• 1 teaspoon smoked paprika
• 1 teaspoon black pepper
• 1 heaping teaspoon dried parsley
• 1 teaspoon oregano

Details

Servings 4
Preparation time 10mins
Cooking time 40mins

Preparation

Step 1

In a large soup pot, saute onion and garlic in 2 tablespoons of vegetable broth over medium-high heat until onion is slightly transparent.

Add remaining ingredients. Cover and cook on medium-low for 30 minutes.

From The China Diet Cookbook