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Ingredients
- Italian Dressing:
- 2-6 oz chicken breast, boneless and skinless
- 1/2 c sun dried tomatoes
- 4 slices mozzarella cheese
- Handful of spinach leaves
- 2 tsp. olive oil
- 1 tbsp. Dijon mustard
- 1 tbsp. white wine vinegar or lemon juice
- 1/2 tsp. Sugar
- 2 tsp. Olive oil
- 1/2 tsp. each if Italian herbs
Details
Preparation
Step 1
Preheat oven to 350
Whisk together the Italian dressing ingredients in a bowl, it will be thicker than salad dressing
Cut a pocket into each chicken breast, do not through
Coat the chicken with the dressing
Place chicken on a work surface and stuff with sun dried tomato, top with cheese, then finish with spinach. Just stuff as much as you can
Seal with toothpicks
Heat oil in an oven proof skillet over high heat. Add chicken and cook for 1 1/2 minutes on each side or until golden brown
Transfer to oven and cook for 15 minutes or until cheese is melted and bubbly and chicken is cooked through. Let rest for 3 minutes before serving drizzle with juices from the skillet
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