Pumpkin Steel Cut Oats - Slow Cooker

By á-4202

Ingredients

• 1 1/4 cups steel cut oats
• 1 cup pumpkin puree
• 1 apple, diced with skin
• 3 TBS almond butter
• 4 1/4 cups unsweetened soy milk (can use almond)
• 1 tsp vanilla extract
• 1/4 tsp sea salt
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 cup maple syrup
• 1/2 cup chopped nuts (almonds, pecans or walnuts), divided
• 1/2 cup raisins, divided

Details

Servings 6
Preparation time 10mins
Cooking time 490mins

Preparation

Step 1

1) Add all ingredients except for 1/4 cup of the nuts and 1/4 cup of the raisins to a glass bowl THAT WILL FIT INSIDE YOUR SLOW COOKER. Give it a good stir and place the bowl in the center of the slow cooker crock.

2) Carefully fill the slow cooker with water to about 1 inch below the rim of the glass bowl. Cook on low for 8 hrs.

3) Scout out about 1 cup and top with raisins and nuts. Store uneaten oatmeal in the fridge.