Menu Enter a recipe name, ingredient, keyword...

Bean & Kale Soup

By

Google Ads
Rate this recipe 4.4/5 (23 Votes)

Ingredients

  • 4 T. olive or canola oil
  • 8 large garlic cloves, minced
  • 1 medium onion, chopped
  • 4-5 C. chopped raw kale (stems & middle vein removed)
  • 4 C. chicken or vegetable broth
  • 3 C. water
  • 1/3 C. ketchup
  • 1 quart (4 cups) stewed or diced tomatoes
  • 2 T. dried Italian herb seasoning
  • Salt & pepper to taste
  • 2/3 C. chopped fresh parsley (1/2 C. dried parsley)
  • 3 15-oz. white navy or cannellini beans, undrained
  • Shredded Parmensan cheese (optional)

Details

Preparation time 20mins
Cooking time 45mins

Preparation

Step 1

In a large pot, heat olive oil; saute garlic & onion until soft. Add chopped kale, saute until wilted. Add broth, water, ketchup, tomatoes, herbs, salt/pepper & parsley. Simmer 15 minutes. Add beans and heat through.

Top with shredded Parmesan cheese if desired.

‚Äč

You'll also love

Review this recipe

Sage and Kale Corn Bread Dressing Autumn Farro Salad with Kale, Asian Pear, and Hazelnuts