Creamy Cauliflower Soup

Creamy Cauliflower Soup
Creamy Cauliflower Soup

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    T olive oil

  • 2

    leeks (about 1 1/2 cups)

  • 6

    cups reduced sodium chicken broth

  • 1

    head cauliflower (about 2 pounds)

  • 1/2

    cup fat free half and half

  • 1/8

    t nutmeg

Directions

Heat oil in large non-stick saucepan over medium heat. Add leeks (cleaned and chopped) and cook, stirring frequently until softened but not browned (about 4 minutes). Add chicken broth and cauliflower. Bring to a boil, cover and simmer until tender, about 10 minutes. Remove from heat and stir in half and half and nutmeg. Puree the soup with a hand-held immersion blender or in a food processor or blender (in batches if necessary).

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