Beef: Sloppy Janes, Hungry Girl

Photo by Mary Ann R.
Adapted from keyingredient.com

PREP TIME

15

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

15

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Adapted from keyingredient.com

Ingredients

  • One

    6-oz. can tomato paste

  • 1 1/2

    tbsp. brown sugar (not packed)

  • 1

    tbsp. Worcestershire sauce

  • 1

    tbsp. red wine vinegar

  • 1/2

    cup chopped onion

  • 1/2

    cup chopped green bell pepper

  • 1/2

    cup chopped red bell pepper

  • 1/2

    cup chopped bagged broccoli cole slaw

  • 1 1/2

    lbs. raw extra-lean ground beef (4% fat or less)

  • 2

    tsp. chopped garlic

  • 1

    tsp. chili powder

  • 1/2

    tsp. salt

  • 1/4

    tsp. paprika

  • 1/8

    tsp. black pepper

  • Serving suggestion: light hamburger buns

Directions

In a large bowl, combine tomato paste, brown sugar, Worcestershire sauce, and vinegar. Stir until uniform. Add veggies, and stir to coat. Place beef in the bottom of a crock pot. Sprinkle with garlic and seasonings, and mix well. Top with saucy veggie mixture, and thoroughly stir. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until beef is fully cooked and veggies have softened. Stir well, breaking up any large pieces of meat.

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