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White Wine Garlic Pasta and Broccoli

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Ingredients

  • 3/4 can chicken broth
  • 3/4 can (or equal to) white cooking wine (or regular)
  • 2 garlic cloves, diced
  • 3/4 c milk (skim)
  • Fat free parmesan cheese
  • Salt/pepper
  • Flour to thicken
  • Pasta (spinach or black is good)
  • Asparagus or Broccoli

Details

Preparation

Step 1

Sautee garlic in white wine (enough to cover bottom of pan).

Add in milk, stir heat for approx 1 min. Gradually add wine to taste (If creamy, add less. If more tangy, add more).

Add dash of salt and 2 dashes of pepper. Add all chicken broth and stir in for approx 1 min. O

nce the mixture bubbles, put on medium heat and gradually add flour to slightly thicken.

Add cheese once cooked. Pour on cooked pasta and vegetables.

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