Broiled Tilapia

By á-47578

Use this recipe with other types of fish such as halibut, flounder, sole and even shellfish. Lime juice instead of lemon juice is another good swap.

Ingredients

• 1 spray(s) cooking spray
• 20 oz uncooked tilapia fillet(s), four 5 oz fillets
• 1/2 tsp table salt, or less to taste
• 1/4 tsp black pepper, freshly ground
• 1 Tbsp fresh lemon juice
• 2 tsp garlic herb seasoning

Details

Adapted from weightwatchers.com

Preparation

Step 1

Preheat broiler. Coat a shallow roasting pan with cooking spray.

Season both sides of fish with salt and pepper.

Transfer fish to prepared pan and drizzle with lemon juice; sprinkle garlic herb seasoning over top.

Broil until fish is fork-tender, about 5 minutes. Yields 1 fillet per serving