Black Bean, Edamame and Wheat Berry Salad

By caligma

Great way to get healthy grains into your diet, and it tastes wonderful.

Ingredients

• 4 Cups Water
• 1/2 cup wheat Berries
• 1/2 cup of a 15 ounce can of black beans, rinsed and drained
• 1 cup frozen shelled edamame, thawed
• 1 cup chopped tomato
• 1/2 cup finely chopped red onion
• 3 tablespoons good olive oil
• 2 tablespoons red wine vinegar
• salt and pepper to taste.

Details

Servings 7

Preparation

Step 1

combine water and wheat berries in a medium saucepan, bring to a boil. reduce heat, cover and simmer 55 minutes or until wheat berries are tender. Place in a fine mesh strainer, run under cold water to cool quickly, drain. Combine the wheat berries with the remaining ingredients in a medium bowl. Serve immediately or cover with plastic wrap and refrigerate up to 8 hours.