Mashed Potatoes with Roasted Garlic & Rosemary

By mbmitch

Nutritional Information
Calories:93 (2% from fat)
Fat:0.2g (sat 0.1g,mono 0.0g,poly 0.1g)
Protein:2.8g
Carbohydrate:21g
Fiber:2.1g
Cholesterol:0.0mg
Iron:0.9mg
Sodium:230mg
Calcium:30mg

Ingredients

• 2 whole garlic heads
• 2 pounds cubed peeled Yukon gold potato
• 1 cup chopped onion
• 2 tablespoons plain fat-free yogurt
• 1 teaspoon dried rosemary, chopped
• 1/2 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

Details

Servings 8

Preparation

Step 1

Preheat oven to 350°.

Remove white papery skin from garlic heads (do not peel or separate the cloves). Wrap each head separately in foil. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins.

Place potato and onion in a saucepan; cover with water, and bring to a boil. Cover, reduce heat, and simmer 15 minutes or until potato is tender. Drain in a colander over a bowl, reserving 1/4 cup cooking liquid. Combine garlic, potato mixture, 1/4 cup cooking liquid, and remaining ingredients; mash with a potato masher.