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Pan-Roasted Corn-and-Cumin Corn Bread

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Ingredients

  • Cooking spray
  • 1 cup frozen whole-kernel corn thawed
  • 1 teaspoon ground cumin
  • 2 tablespoons vegetable oil divided
  • 1 cup yellow cornmeal
  • 3/4 cup all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup low-fat buttermilk
  • 1 large egg

Details

Servings 1

Preparation

Step 1

Preheat oven to 400º.

Place an 8-inch cast-iron skillet or ovenproof heavy skillet coated with cooking spray over medium heat until hot. Add corn and cumin; sauté 3 minutes or until lightly browned. Place corn mixture in a large bowl; set aside. Coat skillet with 2 teaspoons oil. Place in a 400º oven for 10 minutes or until hot.

Add cornmeal and next 4 ingredients (cornmeal through salt) to corn mixture. Combine 4 teaspoons oil, buttermilk, and egg in a bowl; add to cornmeal mixture, stirring just until moist. Spoon into preheated skillet. Bake at 400º for 40 minutes or until a toothpick inserted in center comes out clean.

Serving Size: 1 wedge

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