Pan-Roasted Corn-and-Cumin Corn Bread
By Lv2Cook
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Ingredients
- Cooking spray
- 1 cup frozen whole-kernel corn thawed
- 1 teaspoon ground cumin
- 2 tablespoons vegetable oil divided
- 1 cup yellow cornmeal
- 3/4 cup all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup low-fat buttermilk
- 1 large egg
Details
Servings 1
Preparation
Step 1
Preheat oven to 400º.
Place an 8-inch cast-iron skillet or ovenproof heavy skillet coated with cooking spray over medium heat until hot. Add corn and cumin; sauté 3 minutes or until lightly browned. Place corn mixture in a large bowl; set aside. Coat skillet with 2 teaspoons oil. Place in a 400º oven for 10 minutes or until hot.
Add cornmeal and next 4 ingredients (cornmeal through salt) to corn mixture. Combine 4 teaspoons oil, buttermilk, and egg in a bowl; add to cornmeal mixture, stirring just until moist. Spoon into preheated skillet. Bake at 400º for 40 minutes or until a toothpick inserted in center comes out clean.
Serving Size: 1 wedge
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