Pork Braised in Milk with Apples

By Lv2Cook

Ingredients

• 1 (3 1/4-pound) lean, boned pork loin roast
• 2 teaspoons olive oil
• 2 teaspoons butter
• 3 cups thinly sliced onion separated into rings
• 4 cups 2% low-fat milk
• 2 bay leaves
• 1 teaspoon dried thyme
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 2 garlic cloves minced
• 2 1/2 pounds cooking apples cut into 1-inch pieces
• 3 tablespoons water
• Arugula leaves (optional)
• Thyme sprigs (optional)

Details

Servings 1

Preparation

Step 1

Trim fat from pork. Heat oil and butter in a large Dutch oven over medium-high heat. Add pork, and cook 6 minutes, browning on all sides. Remove pork from pan. Set aside, and keep warm. Add onion to pan, and sauté over medium heat for 7 minutes or until browned. Set aside.

While onion cooks, prepare the milk mixture. Combine milk and bay leaves in a large heavy saucepan. Cook mixture over medium-high heat to 180º or until tiny bubbles form around edge (do not boil). Remove from heat.

Rub pork with thyme, salt, pepper, and garlic; insert meat thermometer into thickest portion of pork. Return pork to pan; add milk mixture. Cover; bring to a simmer over medium heat. Reduce heat to low; cook 1 hour and 15 minutes or until thermometer registers 160º (slightly pink), turning once. (Do not boil.) Discard bay leaves. Remove pork from pan, reserving 2 1/4 cups braising liquid. Discard remaining braising liquid.

While pork cooks, prepare the apple mixture. Combine apples and water in a large saucepan. Cover; cook over medium heat 15 minutes or until tender, stirring occasionally. Partially mash apples with a fork. Set aside; keep warm.

Thinly slice pork; serve with reserved braising liquid and apple mixture. Garnish with arugula and thyme sprigs, if desired.

Serving Size: 3 ounces pork, about 1/3 cup braising liquid, and 1/2 cup cooked apples