Salmon with Corn-and-Tomato Salsa

Salmon with Corn-and-Tomato Salsa
Salmon with Corn-and-Tomato Salsa

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 1

    cup diced plum tomatoes

  • 1/4

    cup minced red onion

  • 2

    tablespoons chopped fresh cilantro

  • 2

    tablespoons white wine vinegar

  • 2

    tablespoons fresh lime juice

  • 1/8

    teaspoon salt

  • 1

    jalapeño pepper seeded and minced

  • Cooking spray

  • 1

    cup frozen whole-kernel corn thawed

  • 4

    6-ounce salmon fillets

  • 1/4

    teaspoon salt

  • 1/4

    teaspoon pepper

  • 2

    tablespoons honey

  • Lime wedges (optional)

  • Cilantro sprigs (optional)

Directions

Combine first 7 ingredients in a bowl; set aside. Place a large nonstick skillet coated with cooking spray over medium- high heat until hot. Add corn; cook 2 minutes, stirring occasionally. Add corn to tomato mixture; stir well. Sprinkle salmon with 1/4 teaspoon salt and pepper; drizzle with honey. Recoat skillet with cooking spray; place over medium-high heat until hot. Add salmon; cook 5 minutes on each side or until fish flakes easily when tested with a fork. Serve salmon with salsa; garnish with lime wedges and cilantro sprigs, if desired. Serving Size: 1 salmon fillet and 1/2 cup salsa

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