North African Eggplant with Sweet Potato

Serves 4 Prep Time: 10-15 minutes Cooking Time: 20 minutes 4 points plus

North African Eggplant with Sweet Potato

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    tablespoon olive oil

  • ½

    cup chopped yellow onion

  • 2

    teaspoons ground cumin

  • one

    large egg plant, cut into 1 inch pieces

  • one

    large sweet potato, cut into 1 inch pieces

  • 1

    cup reduced sodium chicken broth

Directions

Heat the oil in a large skillet over medium-high heat. Add the onion and cook for 3 min., until soft. Add the cumin and cook for 1 min., until the cumin is fragrant. Add the eggplant and sweet potato and cook for 3 min., until golden brown, stirring frequently. Add the broth and bring to a simmer. Decrease the heat to medium, partially cover, and cook for 8 to 10 min., until the sweet potato is tender and the liquid is reduced, (if there is the liquid in the pan, remove the lid and simmer for a few more minutes, until it is absorbed).


Nutrition

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