Chilled Watermelon Soup

By TrayH

Cool & refreshing, perfect for a warm summer day... Watermelon is a lycopene super star — 1 cup has nearly 7 milligrams of the cancer fighter.

Ingredients

• 4 cups watermelon cubes, seeded
• 1/3 cup apple juice
• 2 Tbsp fresh lime juice
• 1/4-1/2 tsp ground ginger
• 1 Tbsp honey
• 1/3 cup vanilla yogurt (optional garnish)
• Fresh mint leaves (optional garnish)

Details

Adapted from keyingredient.com

Preparation

Step 1

Process the watermelon, apple juice, lime juice, ginger, and honey in a blender or food processor until smooth, stopping occasionally to scrape down the sides.

Cover and chill for 1 hour. Serve in individual bowls with a dollop of yogurt and a sprig of mint, if desired.