Spinach and Leek White Bean Soup

By cprzybyl

Amount Per Serving
Calories: 179
Total Fat: 2g
Cholesterol: 0mg
Sodium: 481mg
Total Carbs: 30.6g
Dietary Fiber: 5.8g
Protein: 9.4g

Ingredients

• 2 teaspoons olive oil 4 leeks, bulb only, chopped 2 cloves garlic, chopped 2 (16 ounce) cans fat-free chicken broth 2 (16 ounce) cans cannellini beans, rinsed and drained 2 bay leaves 2 teaspoons grou

Details

Servings 8
Adapted from allrecipes.com

Preparation

Step 1

Heat olive oil in a large saucepan or soup pot over medium heat. Add the leeks and garlic; saute until tender, about 5 minutes. Stir in the chicken broth, cannellini beans, bay leaves and cumin. Bring to a boil, then reduce the heat to low, and stir in the couscous. Cover, and simmer for 5 minutes. Stir in spinach and season with salt and pepper. Serve immediately.