Twice Baked Cauliflower

By SSmith

Ingredients

• 1/2 head cauliflower (6-7" diameter)
• 1 cup reduced-fat shredded Cheddar cheese
• 1 Tbsp chopped chives
• 1/2 tsp black pepper
• 1 Tbsp salted butter
• 1/4 cup plain low-fat yogurt
• 2 Tbsp bacon bits
• 1 tsp minced garlic
• 1/4 cup reduced-fat sour cream

Preparation

Step 1

Tips


* Squeeze moisture out of cauliflower with a kitchen towel or cheese cloth so that it's more the consistency of potatoes before mixing.

** Mix a little olive oil and grated Parmesan cheese. Spread on top and broil until golden brown


Directions

1. Cook cauliflower until tender (Microwave and cover with NO water added for approximately 6 minutes on high).
2. Preheat oven to 400F.
3. *Process cauliflower until smooth with a food processor. Add yogurt, sour cream, and butter and process until creamy and smooth.
4. Mix remaining ingredients together in a medium bowl.
5. Use cooking spray on 4 seven-ounce ramekins or other small oven-safe dishes and spoon mixture into dishes.
6. Place all small dishes on a cookie sheet for easier handling.
7. Bake for 15 minutes on middle rack and then **broil for a few minutes until top is golden brown.
8. Makes 4 servings

Serving Size: Makes 4 servings