Chia seed pudding with green apples

By blum099

Author: Hello Natural
Recipe type: Breakfast
Prep time: 5 mins
Cook time: 10 mins
Total time: 15 mins
Serves: 1-2

A healthy breakfast pudding perfect for cold winter mornings.

Read more at http://hellonatural.co/healthy-apple-cinnamon-chia-seed-pudding/#6UdfM5S1fs3ADgeB.99

Ingredients

• 2 cups unsweetened non-dairy milk
• 1/2 teaspoon vanilla extract
• 2/3 cup chia seeds
• 2 tablespoons unsweetened coconut flakes
• 2 apple, cored and chopped
• 2 teaspoons cinnamon

Details

Adapted from hellonatural.co

Preparation

Step 1

For warm chia seed pudding, place milk and vanilla extract into a saucepan, and warm over low heat for 2 to 3 minutes. The milk does not have to be boiling hot, just warm enough for your taste. Add chia seeds to a cereal bowl.
When the milk is warm, add the milk to bowl of chia seeds.
Stir continuously for about 2 minutes while the chia seeds absorb the milk. Allow the mixture to sit for 2 to 3 minutes.
Top with coconut flakes, apple slices, and cinnamon.
Note: If you do NOT want warm chia seed pudding, simply add the milk to bowl of chia seeds. Stir until the chia seeds have absorbed the milk (about 3 to 5 minutes). Then top with coconut flakes, apples, and cinnamon.

Read more at http://hellonatural.co/healthy-apple-cinnamon-chia-seed-pudding/#6UdfM5S1fs3ADgeB.99