Strawberry Chia Pudding

Photo by Karen N.
Adapted from mindbodygreen.com

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from mindbodygreen.com

Ingredients

  • 1/2

    cup chia seeds

  • 2

    cups unsweetened non-dairy milk (almond, hazelnut, coconut, hempseed, etc.)

  • 1/4

    cup raisins

  • 3

    cups fresh or frozen strawberries

  • 3

    tablespoons of honey, coconut nectar, maple syrup or other sweetener of your choice

  • 1

    teaspoon vanilla extract or ground vanilla

Directions

Soak chia seeds and raisins in non-dairy milk for at least one hour. It can also be soaked in the fridge overnight. When seeds are ready, prepare the strawberry sauce. Blend strawberries, your preferred sweetener and vanilla extract together. Then mix it in with the soaked chia seeds. Sprinkle some nuts, seeds or raisins on top and serve.

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