Cajun Pork Chops

By á-174942

Ingredients

• 1 tablespoon paprika
• 1/2 teaspoon ground cumin
• 1/2 teaspoon rubbed sage
• 1/2 teaspoon freshly-ground black pepper
• 1/2 teaspoon garlic powder
• 1/2 teaspoon cayenne pepper or to taste
• 1/2 tablespoon butter
• 1/2 tablespoon oil
• 4 boneless 1/2"-thk center-cut pork chops

Details

Servings 4

Preparation

Step 1

Combine paprika, salt, sage, pepper, garlic powder, and cayenne on a plate. Coat chops with seasoning mixture on both sides.

Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 8 to 9 minutes, turning once halfway through cooking time.

This recipe yields 4 servings.

Carbohydrates: 1.5 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 53.5 grams
Fat: 15 grams
Calories: 365