Beef Tenderloin

By á-170456

Ingredients

• 1 beef tenderloin - (abt 4 lbs) thin end cut off
• and reserved for another use
• 1 1/2 tablespoons olive oil
• 1 teaspoon kosher salt
• 1/2 teaspoon freshly-ground black pepper

Details

Servings 8

Preparation

Step 1

Heat oven to 425 degrees. Place beef in a jelly-roll pan. Rub with oil, salt and pepper. Insert a meat thermometer. Roast 30 to 35 minutes for medium-rare doneness. Thermometer should register 125 degrees.

Transfer to a cutting board; loosely tent with foil and let rest 10 minutes before slicing.

This recipe yields 8 servings.

Protein: 41 grams
Fat: 51.5 grams
Calories: 642