Garlic Brown Sugar Chicken

By kidsdad1

Nutritional Info
Servings Per Recipe: 4
Amount Per Serving
Calories: 156.9
Total Fat: 6.8 g
Cholesterol: 64.6 mg
Sodium: 678.8 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.0 g
Protein: 19.7 g

Ingredients

• Brown Sugar, 4 tsp unpacked
• Chicken Breast, no skin, 12 ounces
• Garlic, 1 clove
• Butter, salted, 2 tbsp
• Salt, 1 tsp
• Pepper, black, 1 dash

Details

Servings 4

Preparation

Step 1

This makes four servings, 3 oz per person
1. Melt the butter in a frying pan
2. Brown the garlic in the butter
3. Add chicken breasts to garlic and butter and cook thoroughly, adding salt and pepper as you like it.
4. When chicken is fully cooked add brown sugar on top of each breast
5. Allow the brown sugar to melt into the chicken (about 5 minutes)