Asparagus, Chicken, and Penne Pasta
By evamores
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Ingredients
- 1 (16-ounce) package dry whole wheat penne pasta
- 2 tablespoons olive oil, divided
- 3/4 pound skinless, boneless chicken breast - cut into bite-size pieces
- 4 cloves garlic, minced
- 12 oucnes asparagus, trimmed and cut into 1 inch pieces
- 1 teaspoon crushed red pepper flakes
- salt and pepper to taste
- 1/2 cup grated parmesan cheese
Details
Preparation
Step 1
1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water according to package directions. Drain, and transfer to large bowl.
2. Heat 1 tablespoon olive oil in a large skillet over medium heat. Saute chicken until firm and lightly browned; remove from pan. Add the remaining tablespoon of olive oil to the skillet. Cook and stir garlic, asparagus, and red pepper flakes in oil until asparagus is tender. Stir in chicken, and cook for 2 minutes to blend the flavors. Season with salt and pepper.
3. Toss pasta with chicken and asparagus mixture. Sprinkle with Parmesan cheese.
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