Three-Chili Dusted Shrimp

By mbmitch

Nutritional Information
Calories:342 (25% from fat)
Fat:9.6g (sat 1.5g,mono 4.8g,poly 2.2g)
Protein:37.9g
Carbohydrate:28g
Fiber:3.7g
Cholesterol:259mg
Iron:5.3mg
Sodium:569mg
Calcium:114mg

Ingredients

• 3 1/2 teaspoons sugar, divided
• 2 teaspoons chili powder
• 1 teaspoon ancho chile powder
• 1/4 teaspoon chipotle chile powder
• 1/2 teaspoon salt, divided
• 1 1/2 pounds peeled and deveined large shrimp
• 5 teaspoons olive oil, divided
• 1/2 cup chopped onion
• 1/2 cup chopped red bell pepper
• 2 teaspoons bottled minced garlic
• 2 teaspoons bottled minced ginger
• 1 (10-ounce) package frozen whole-kernel corn
• 1 1/2 tablespoons cider vinegar
• 1/2 cup chopped green onions

Details

Servings 4

Preparation

Step 1

Combine 2 teaspoons sugar, chili powder, chile powders, and 1/4 teaspoon salt in a shallow dish. Add shrimp to spice mixture; toss well to coat.

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 1/2 cup onion, bell pepper, garlic, and ginger to pan; sauté 3 minutes. Add remaining 1 1/2 teaspoons sugar and corn to pan; cook 3 minutes, stirring occasionally. Stir in vinegar; cook 30 seconds. Transfer corn mixture to a bowl; stir in remaining 1/4 teaspoon salt and 1/2 cup green onions.

Wipe pan with a paper towel. Heat remaining 2 teaspoons oil in pan over medium-high heat. Add shrimp to pan; sauté 3 minutes or until done, turning once. Serve with corn mixture.