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Mashed Cauliflower with Parmesan

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Rate this recipe 4.4/5 (20 Votes)

Ingredients

  • 1 large head cauliflower (about 2-1/2 pounds), broken into florets
  • 1 cup shredded Parmesan cheese, divided
  • 1/3 cup heavy whipping cream or half-and-half cream
  • 1 tablespoon butter
  • 1/2 teaspoon pepper
  • Minced fresh parsley, optional

Details

Preparation time 30mins
Adapted from tasteofhome.com

Preparation

Step 1


Ingredients
1 large head cauliflower (about 2-1/2 pounds), broken into florets
1 cup shredded Parmesan cheese, divided
1/3 cup heavy whipping cream or half-and-half cream
1 tablespoon butter
1/2 teaspoon pepper
Minced fresh parsley, optional
Directions
Place 1 in. of water and cauliflower in a large saucepan; bring to a
boil. Cook, covered, 10-12 minutes or until soft. Drain.

Mash cauliflower to desired consistency. Stir in 1/2 cup cheese,
cream, butter and pepper. Sprinkle with remaining cheese and, if
desired, parsley. Yield: 6 servings.

Nutritional Facts: 2/3 cup equals 154 calories, 11 g fat (7 g saturated fat), 33 mg cholesterol, 290 mg sodium, 8 g carbohydrate, 3 g fiber, 8 g protein.


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