Apple Crisp Breakfast Smoothie

By courtneyepowell

Ingredients

• 1 cup apple cider
• 1/2 cup 2% vanilla Greek yogurt
• 1/4 cup old-fashioned rolled oats
• 2 Tbsp. pecans
• 1/4 tsp. cinnamon
• 1/8 tsp. nutmeg
• 1 cup ice cubes

Details

Servings 1
Adapted from runnersworld.com

Preparation

Step 1

Add liquids to blender first, followed by soft items then firm produce, then frozen items. Begin blending at lowest speed and work your way up to high.