BANANA OAT PANCAKES

By curly

Ingredients

• 1-1/3 cups all-purpose flour
• 3/4 cup old-fashioned oats
• 1 tablespoon sugar
• 2 teaspoons baking powder
• 1/2 teaspoon ground cinnamon
• 1 egg
• 1-1/3 cups milk
• 1 cup mashed ripe banana
• 2 tablespoons canola oil
• Maple syrup

Details

Servings 1

Preparation

Step 1

In a large bowl, combine the flour, oats, sugar, baking powder and cinnamon.

Combine the egg, milk, banana and oil; stir into dry ingredients just until moistened.

Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown.

Serve with syrup. Yield: 1 dozen.


Nutritional Facts
2 pancakes equals 267 calories, 8 g fat (2 g saturated fat), 43 mg cholesterol, 172 mg sodium, 42 g carbohydrate, 3 g fiber, 8 g protein.