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CORNED BEEF HASH

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Ingredients

  • Leftover corned beef from corned beef and cabbage
  • Leftover cabbage, radish relish recipe, or apple relish recipe
  • 1 tablespoon minced onion
  • 1 clove garlic crushed and minced
  • Pinch of fresh thyme
  • Pinch of fresh chopped oregano
  • Salt and pepper to taste

Details

Preparation

Step 1

Chop up corned beef into finely diced chunks. Combine with finely

chopped leftover cabbage or one serving of radish or apple relish and spices and mix well. Preheat non-stick or cast iron skillet. Press corned beef

mixture into pan firmly and cover. Cook for approximately 5-6 minutes on

medium heat until lightly browned. Add a little beef broth or water to

deglaze, mix and press down again cooking for an additional 5-6 minutes.

Repeat as necessary until hot and lightly browned.

Phase 3 modifications: Use butter to cook the corned beef mixture and add

bell peppers and additional vegetables if you like (make sure they are not

starchy vegetables).

Makes 1 serving (1 protein, 1 vegetable or fruit)

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