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knorr spinach dip

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Ingredients

  • 1 pkg. Knorr® Vegetable Soup Mix (1)
  • 500 mL sour cream (2 cups)
  • 250 mL Hellmann's® Real Mayonnaise,
  • 1/2 Fat or Cholesterol Free Mayonnaise Type Dressing (1 cup)
  • 1 pkg. (10 oz./300g) frozen chopped spinach,
  • cooked, cooled and squeezed dry (1 )
  • 1 can (8 oz./227g) water chestnuts, drained and chopped (1 )
  • 3 green onions, chopped (3 )

Details

Preparation

Step 1

Combine all ingredients and chill about 2 hours. Serve with your favourite dippers to your favourite people.
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Spinach Dip Canapés: Hollow out cucumber slices and cherry tomatoes. Fill vegetables with Knorr Spinach Dip and garnish with a sprig of dill. Per serving: 45 calories, 7 g total fat, 2 g saturated fat, 0 g trans fat, 5 mg cholesterol, 115 mg sodium, 2 g carbohydrates, 0 g fibre, 0 g sugars, 1 g protein. % DV: 8% vitamin A, 4% vitamin C, 2% calcium, 2% iron

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