knorr spinach dip

knorr spinach dip
knorr spinach dip

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    pkg. Knorr® Vegetable Soup Mix (1)

  • 500

    mL sour cream (2 cups)

  • 250

    mL Hellmann's® Real Mayonnaise,

  • 1/2

    Fat or Cholesterol Free Mayonnaise Type Dressing (1 cup)

  • 1

    pkg. (10 oz./300g) frozen chopped spinach,

  • cooked, cooled and squeezed dry (1 )

  • 1

    can (8 oz./227g) water chestnuts, drained and chopped (1 )

  • 3

    green onions, chopped (3 )

Directions

Combine all ingredients and chill about 2 hours. Serve with your favourite dippers to your favourite people. ---- Spinach Dip Canapés: Hollow out cucumber slices and cherry tomatoes. Fill vegetables with Knorr Spinach Dip and garnish with a sprig of dill. Per serving: 45 calories, 7 g total fat, 2 g saturated fat, 0 g trans fat, 5 mg cholesterol, 115 mg sodium, 2 g carbohydrates, 0 g fibre, 0 g sugars, 1 g protein. % DV: 8% vitamin A, 4% vitamin C, 2% calcium, 2% iron

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