Pumpkin Mousse Light & Creamy

By Hollywood

Nutrition Information

Calories: 117 ; Total Fat: 6 g ; Saturated Fat: 5 g ; Polyunsaturated Fat: 0 g ; Carbohydrates: 13 g ; Protein: 1 g ; Sodium: 55 mg ; Fiber: 1 g

Ingredients

• 1 cup Canned pumpkin
• 1/2 cup COLD milk
• 1 3 oz. Package vanilla instant pudding
• 1 tsp. Pie spice or
• 1/2 tsp. Cinnamon, 1/4 tsp. nutmeg, 1/4 tsp. ginger
• 3 1/2 cups Cool Whip
• use 1/2 cup fat free half and half to bump up the creaminess and WOW. Also use light cool whip. This is a fantastic and easy desert recipe, chopped pecans on top make a GREAT garnish!

Details

Servings 8
Preparation time 15mins
Cooking time 30mins

Preparation

Step 1

Combine pumpkin, milk, pudding, and spices. Beat on lowest speed for 1 minute. Fold in Cool Whip. Spoon into dessert dishes and tip with hazelnut crunch.