Black Beans and Rice

By garciamoss

Ingredients

• 3 cups black beans (We used dried that we soaked overnight and boiled in the morning until they got soft.)
• 3/4 cup tomato sauce
• 1/2 yellow onion chopped
• 1 yellow pepper chopped
• 10 cherry tomatoes halved
• 1 cup corn (We used frozen organic corn)
• 1 small jalapeno seeds removed and diced
• 2 cups water
• 1/4 tsp garlic
• 4 T oil (We used avocado oil)
• Juice from 2 limes
• 1 cup wild or brown rice + 2 cups water

Details

Adapted from mywholefoodlife.com

Preparation

Step 1

In a small pot, add the rice and 2 cups water.
Bring to a boil, then turn down, cover and simmer until all the water has been absorbed. About 20-30 minutes.
In a large pan, combine the rest of the ingredients and bring to a boil, turn down and simmer until all the liquid has been absorbed. About 20-30 minutes.
You can add the rice into the pan, or keep them separate like we do. That’s it. Enjoy!