Kale Salad with Cilantro Dressing

By á-174667

from Omni Diet
4 servings

Ingredients

• 1/2 cup cilantro
• 3 T fresh orange juice
• 1 lime, juiced
• 1/4 cup olive oil
• salt and pepper to taste
• 4 cups shredded kale
• 2 oranges, peeled and sectioned
• 3/4 cup peeled and diced jicama
• 1/2 cup pumpkin seeds

Preparation

Step 1

1. in a blender, place cilantro, orange juice, and lime juice. Pulse until cilantro is finely chopped
2. With the blender running, slowly drizzle olive oil into the blender in a steady stream until well blended. Season with salt and pepper
3. in a large bowl, mix shredded kale, orange sections, and jicama
4. Pour the dressing over the kale mixture and toss to coat. Mix in seeds.
5. Refrigerate for 30 minutes

NUTRITIONAL INFORMATION PER SERVING
251 calories 5g protein 27f carbs 6g fiber 5.7g sugar 16g fat 2g saturated fat 0.0mg cholesterol 77mg sodium