Teriyaki Pork Tenderloin/ Weight Watchers
Instead of using a commercial teriyaki sauce, which tends to be high in sodium, Weigh Watchers came up with this version
Jasmine rice would round out this meal beautifully. (1/2 cup cooked rice for each serving would increase the POINTS by 2)
Serving size: (2 slices pork with 2 Tablespoons sauce) 4 POINTS
- 1 pound pork tenderloin
- 1/4 cup reduced-sodium soy sacue
- 1 tablespoon peeled fresh ginger, minced
- 2 garlic cloves, minced
- 1 tablespoon seasoned rice vinegar
- 1 tablespoon packed dark brown sugar
- 1 tablespoon cornstarch
Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the pork and cook, turning frequently, until browned, about 6 minutes.
Transfer the pork to a 5-6 qt. slow cooker. Combine the soy sauce, ginger, garlic, vinegar, brown sugar, and cornstarch in a bowl; pour over the pork. Cover and cook until the pork is fork-tender, 3-4 hours on HIGH or 6-8 HOURS on LOW.
Transfer the pork to a cutting board; cut into 8 slices. Serve with the sauce.