Artichoke - One Step

good cold as hot - good with Lemon Chicken & Cracked Wheat Salad

Artichoke - One Step

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 6

    whole artichokes, trimmed

  • 3

    carrots, peeled & finely diced

  • 1

    med. yellow onion, peeled & finely diced

  • ½

    c. olive oil

  • ¼

    c. chopped parsley

  • ¼

    c. lemon juice

  • 1

    tblsp dried oregano

  • 1

    tblsp dried basil

  • 1

    tsp black pepper

  • ½

    tsp salt

Directions

Place artichokes in deep heavy pot & just cover with water. Add remaining ingredients. Cook partially covered at a gentle boil until leaves pull away easily - 40 min Transfer artichokes to a large serving platter. Strain the cooking liquid & strew vegetables and herbs over the artichokes. Serve hot or cool to room temperature.


Nutrition

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