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Ingredients
- Dressing
- 3 TBSP white balsamic vinegar
- 1 TBSP dijon
- 1 TSP honey
- 2 cloves of garlic, minced
- 1/2 TSP pepper
- 1/2 cup of olive oil *** I thought this was too much, so I added 1/4 cup
- Salad
- 1/2 cup quinoa
- 1 1/2 cups yams, peeled & cut into 1/2 inch cubes
- 1 TBSP olive oil
- 1/2 TSP pepper
- 1/2 TSP salt
- 2- 14oz cans chickpeas, rinsed & drained
- 1 carrot, peeled & grated
- 1 red pepper, diced
- 1/2 cup sunflower seeds, toasted
- 1 cup spinach, chopped
- 1/2 cup parsley, chopped
- 1/2 cup feta, crumbled
- I increased the quinoa to 1 cup & only used 1 can of chickpeas Method
Details
Preparation
Step 1
*** I increased the quinoa to 1 cup & only used 1 can of chickpeas Method whisk together dressing ingredients & set aside
Place the 1/2 cup of quinoa & 3/4 cup cold water in a saucepan & bring to a boil. Reduce heat to low & simmer for 15 min. or until tender.
Turn heat off, leaving lid on & let stand for 5 min. Cool.
Toss yams in olive oil, salt & pepper & spread on a parchment lined baking sheet.
Roast in a 350* oven until just tender, about 20 min.
Place all salad ingredients in a large bowl. Pour dressing over salad & toss.
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