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Salad- Chickpea, Quinoa and Roasted Yam Salad

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This is absolutely amazing!!

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Ingredients

  • Dressing
  • 3 TBSP white balsamic vinegar
  • 1 TBSP dijon
  • 1 TSP honey
  • 2 cloves of garlic, minced
  • 1/2 TSP pepper
  • 1/2 cup of olive oil *** I thought this was too much, so I added 1/4 cup
  • Salad
  • 1/2 cup quinoa
  • 1 1/2 cups yams, peeled & cut into 1/2 inch cubes
  • 1 TBSP olive oil
  • 1/2 TSP pepper
  • 1/2 TSP salt
  • 2- 14oz cans chickpeas, rinsed & drained
  • 1 carrot, peeled & grated
  • 1 red pepper, diced
  • 1/2 cup sunflower seeds, toasted
  • 1 cup spinach, chopped
  • 1/2 cup parsley, chopped
  • 1/2 cup feta, crumbled
  • I increased the quinoa to 1 cup & only used 1 can of chickpeas Method

Details

Preparation

Step 1

*** I increased the quinoa to 1 cup & only used 1 can of chickpeas Method whisk together dressing ingredients & set aside

Place the 1/2 cup of quinoa & 3/4 cup cold water in a saucepan & bring to a boil. Reduce heat to low & simmer for 15 min. or until tender.
Turn heat off, leaving lid on & let stand for 5 min. Cool.
Toss yams in olive oil, salt & pepper & spread on a parchment lined baking sheet.
Roast in a 350* oven until just tender, about 20 min.
Place all salad ingredients in a large bowl. Pour dressing over salad & toss.

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