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Marinated Pork Tenderloin


A great way to cook pork tenderloin on the grill.

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Rate this recipe 4/5 (2 Votes)


  • 1-2 lb pork tenderloin
  • 1/2 cup soy sauce
  • 1/2 cup lime juice
  • 1/2 cup canola oil (or olive oil)
  • 1 Tbsp crushed red pepper flakes
  • 1-2 Tbsp garlic (to taste)


Preparation time 5mins
Cooking time 30mins


Step 1

Combine soy sauce, lime juice, oil, garlic and red pepper flakes in a 13 x 9 (non-metallic) pan or Ziplock bag to make marinade.

Add the tenderloin and marinate for at least 4 hours or overnight.

Grill on BBQ over low heat, turning regularly and basting with marinade until internal temperature reaches 160 (about 25 minutes). Let stand for several minute; slice and serve.

It should be crusty on the outside and tender on the inside - delicious!

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