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Carrot Juice

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No juicing here: get the full benefit of the entire vegetable.

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Ingredients

  • 1 c water
  • 2 carrots or 10-12 baby carrots
  • 1 apple, quartered and seeded
  • 1/8 inch slice ginger (optional)
  • 4-5 dates, pitted
  • 1 c ice

Details

Preparation

Step 1

Place all ingredients in the Vitamix and blend 90 seconds.

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