Beef Stew

By Hollywood

Try Karl Neilsen's favorite recipe that helped her slim down and get healthy as part of Dr. Oz's Transformation Nation!

Ingredients

• Ingredients
• 1 cup sliced carrots
• 1/4 cup diced onions
• 2 minced garlic
• 3 1/2 cups of chicken broth
• 1 cup green cabbage
• 1 tbsp tomato paste
• 1/2 cup dried basil
• Pinch of cayenne pepper
• Pinch of oregano
• 1/5 lb of 90% lean ground beef, rolled into tiny balls

Preparation

Step 1

Directions

Brown the meat at the bottom of the pot in oil. Add the rest of the ingredients and let simmer for 2 hours, stirring occasionally.