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Red Lentil Coconut Curry Soup

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Ingredients

  • 1 large yellow onion, diced
  • 4 medium carrots, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 2 teaspoons ground cumin
  • 1 teaspoon ground ginger
  • 2 teaspoons mild to medium curry powder
  • 1 28-oz can fire roasted crushed tomatoes
  • 2 cups chicken or vegetable broth
  • 8 cups water
  • 1 12-oz can coconut milk
  • 1 teaspoon salt
  • 1-2 teaspoons fresh lemon juice (optional)
  • 2 cups red lentils

Details

Preparation time 15mins
Cooking time 75mins

Preparation

Step 1

Lightly sauté diced onion and thinly sliced carrots in oil, for about 5
minutes, stirring frequently. Add garlic, spices, and salt, and stir continuously for another two minutes.

Pour in the tomatoes, 2 cups water, and red lentils. Allow to come to a boil. Add the remainder of the water and the broth. Allow it to return to a boil. Turn the heat to medium, allowing the soup to slowly simmer for about an hour. Stir occasionally.

Add the coconut milk, and a bit of lemon juice (optional). Allow it to
very gently simmer for another 15-20 minutes before serving

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