Chocolate Raspberry Smoothie
By dkjohnson
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Ingredients
- 1/2 cup skim or soy milk
- 6 oz (80-calorie) vanilla yogurt
- 1/4 cup chocolate chips (MUFA)
- 1 cup fresh raspberries
- Handful of ice OR 1 cup frozen raspberries
Details
Preparation
Step 1
Combine milk, yogurt, chocolate chips, and fresh raspberries plus ice OR frozen raspberries in a blender. Blend for 1 minute, transfer to a glass, and eat with a spoon.
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