Slow Cooker Orange Chicken

By khovater

Ingredients

• 1 lb boneless chicken breasts, cut into chunks
• 1/3 cup flour
• olive oil (I used a combination of grape seed oil and extra virgin sesame oil)
• 1/2 Tbl. salt
• 1 teaspoon balsamic vinegar
• 3 Tbl. ketchup
• 4 oz. frozen orange juice concentrate, thawed
• 1/2 cup water
• 4 Tbl. brown sugar

Details

Adapted from everydaysisters.blogspot.com

Preparation

Step 1

In a bowl, mix the orange juice, brown sugar, vinegar, salt, ketchup and water, set aside.

Pour the flour in a small bowl or a gallon sized ziploc bag. Cover the chicken breast chunks in flour and shake off the excess. Pour a small amount of olive oil in a skillet and brown the flour-covered chicken.
The chicken doesn't need to be fully cooked since it's going in the crock pot.

After the chicken is done cooking, put the pieces into the crock pot. Then cover the chicken with the sauce mixture and give the pot a stir.

Cook on low for 5-6 hours or on high for 2-3.

Serve over rice.