Broiled Tilapia Gyros

Broiled Tilapia Gyros

Photo by pikassob


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Fish:

  • pounds tilapia fillets

  • tablespoons olive oil

  • ½

    teaspoon freshly ground black pepper

  • ¼

    teaspoon salt

  • Cooking spray

  • Tzatziki:

  • ¾

    cup plain 2% reduced-fat Greek yogurt

  • 2

    teaspoons chopped fresh dill

  • teaspoons fresh lemon juice

  • ½

    teaspoon freshly ground black pepper

  • ¼

    teaspoon salt

  • 2

    garlic cloves, minced

  • Remaining ingredients:

  • 4

    (2.75 oz) Mediterranean-style wheat flatbreads

  • ½

    cup vertically sliced red onion

  • 1

    ripe avocado, peeled and cut into 12 thin slices

  • 1

    medium tomato, thinly sliced

  • ½

    small English cucumber, thinly sliced (about ½ cup)

Directions

1. Preheat broiler. 2. To prepare fish, brush fish with oil; sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt. Place fish on a broiler pan coated with cooking spray. Broil 6 minutes or until fish flakes easily when tested with a fork or desired degree of doneness. 3. To prepare tzatziki, combine yogurt and next 5 ingredients (through garlic) in a food processor or blender; pulse until smooth. 4. Spread 2 tablespoons tzatziki in the center of each flatbread. Divide fish evenly among flatbreads. Top each serving with 2 tablespoons onion, 3 avocado slices, 2 tomato slices, and about 6 cucumber slices; fold in half.


Nutrition

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