Menu Enter a recipe name, ingredient, keyword...

Mrs. Dash Tilapia


Use Mrs. Dash on your next baked tilapia dish!

Google Ads
Rate this recipe 4.4/5 (11 Votes)


  • * 1 4-oz. frozen tilapia filet, thawed
  • * lemon juice (sprinkled on filet)
  • * generous sprinkling of Mrs. Dash grilling blend


Servings 1
Preparation time 5mins
Cooking time 17mins


Step 1

Spray baking pan with oil or wipe pan with olive oil. Place filet in pan and sprinkle on the lemon juice and then the Mrs. Dash grilling blend. Bake in a 375-degree oven for 12-13 minutes. Serve with mashed sweet potatoes and a vegetable or salad.

You'll also love

Review this recipe

Cast Iron Tilapia Red Lobster Rock Island Tilapia