Spaghetti Squash Primavera

By Jane11ekay

Ingredients

• 1/2 teaspoon olive oil
• 1/2 cup green bell pepper , diced
• 1/2 cup zucchini , diced
• 1/2 cup mushroom , sliced
• 1/2 cup carrot , diced
• 1/2 cup green onion , sliced
• 4 garlic cloves , minced
• 2 plum tomato , diced
• 2 tablespoons red wine or 2 tablespoons water
• 1 teaspoon basil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 cups spaghetti squash , cooked
• 4 tablespoons parmesan cheese

Preparation

Step 1

1
Cook squash:.
2
Cut the squash in half and scoop out the seeds.
3
Cut the halves again so it's quartered.
4
Boil for 15 minutes over high heat in a large pot of lightly salted water.
5
For the entree:.
6
Heat oil in medium skillet over low heat.
7
Add all veggies but the tomato, and add the garlic.
8
Cook 10 to 12 minutes or until crisp-tender, stirring occassionally.
9
Stir in tomato, wine, basil, salt and black pepper, cook for 4-5 mins stirring once or twice.
10
Serve veggies over squash, top with cheese.