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SPICY EGYPTIAN LENTIL SOUP(GREEN LENTILS)

SPICY EGYPTIAN LENTIL SOUP(GREEN LENTILS)

By

Place a large saucepan over medium-high heat, and heat the oil

  • 2 tbl olive oil
  • 1 onion, diced
  • 4 garlic cloves, minced
  • 1 large celery rib, diced
  • 1 large carrot, diced
  • 1 large baking potato, peeled and diced
  • 1 1/4 cups red or green lentils
  • 2 qts vegetable broth
  • 2 tsp ground cumin
  • 1/2 tsp cayenne pepper
  • 2 tbl lemon juice
  • salt and pepper to taste
4.6/5 (5 Votes)

Fried Walnuts

Fried Walnuts

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Boil walnuts 1 minute drain and toss with 1/2 cup sugar In 1 1/2 inches oil heat to 350 degrees, fry nuts for 5 mi

  • 4 cups Walnuts
  • 1/2 cup Sugar
  • Oil for frying about 1 1/2 inches deep
0/5 (0 Votes)

marinated artichokes (rinsed and drained)

marinated artichokes (rinsed and drained)

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To a Vita-mix, add the artichokes, beans, lemon zest, half the lemon juice, parsley, 1/4 cup of olive oil, and a ge...

  • 2 cups marinated artichokes (rinsed and drained)
  • 15 ounce can white beans (drained and rinsed)
  • 1 lemon (zest and juice, divided)
  • 1/4 cup parsley leaves
  • 1/4 cup extra-virgin olive oil (plus 1 tablespoon for garnish)
  • 8 ounce block of feta (to serve)
  • 4 pieces warm pita (cut into triangles, to serve)
  • 8 ounce marinated green olives (to serve)
0/5 (0 Votes)

ITALIAN ZITI BAKE (ZUCCHINI)

ITALIAN ZITI BAKE (ZUCCHINI)

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1. Prepare pasta according to package directions

  • 1 pound Ziti pasta/Rigatoni
  • 1 teaspoon vegetable oil
  • 1 large Onion , chopped
  • 2 medium zucchini, diced
  • 3 cloves garlic, minced
  • 1 28 Ounce can crushed tomatoes puree
  • 2 teaspoons Italian seasoning
  • 1/4 teaspoon Crushed red pepper
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 2 egg white
  • 1 15-ounce container part skim Ricotta cheese
  • 2/3 cup part skim Mozzarella grated
  • 1/4 cup grated Parmesian cheese
5/5 (1 Votes)

Garlic & Potato Appetizer

Garlic & Potato Appetizer

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Thoroughly combine potatoes, garlic, olive oil, yogurt, salt and pepper then place on a platter

  • 2 cups mashed potatoes ( 2 baking potatoes will do)
  • 8 cloves garlic, crushed
  • 6 tablespoons olive oil
  • 1/2 cup plain low-fat yogurt
  • 1 teaspoon salt
  • 3/4 teaspoon pepper
  • 8 black olives, pitted and sliced in half
  • 4 medium radishes, sliced
0/5 (0 Votes)

NO KNEAD BREAD

NO KNEAD BREAD

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Combine flour, yeast and salt in a large bowl Stir in water until its well combined

  • 3 cups flour
  • 1/4 tea yeast
  • 1 tea salt
  • 1 1/2 cups hot water, not boiling
  • 2 tbls extra flour for shaping
0/5 (0 Votes)

Greek Dill-Pea Dip

Greek Dill-Pea Dip

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1. Bring 1 cup of water to a boil in a small saucepan

  • 1 Cup frozen green peas
  • 1 cup canned chickpeas, drained and rinsed
  • 1/2 cup plain far-free yogurt
  • 1 medium scallion(s),, chopped
  • 1/2 cup dill, fresh
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons olive oil
  • 1 medium garlic clove, or more to taste
  • 1/2 teaspoon ground cumin, or more to taste
  • 1/4 teaspoon salt
0/5 (0 Votes)

Guacamole

Guacamole

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Scoop out avocado and mash with fork add remaining ingredients

  • 2 avocados
  • 1 chile serrano or jalapeno , seeded and chopped
  • 1 clove garlic, minced
  • 2 tablespoons oil
  • 2-3 tablespoons lime or lemon juice
  • 1/4 teaspoon salt
0/5 (0 Votes)

Matzo Brei

Matzo Brei

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Take the matzo and break into small pieces into a bowl

  • 1 matzo cracker
  • 1 egg
  • 1 tea vegetable oil or butter
0/5 (0 Votes)

LASAGNE

LASAGNE

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Saute onion/garlic. Brown meat

  • 2 pounds lasagna noodle
  • 1 pound ground beef
  • 1/2 pound ground pork
  • 1 pound mozzarella cheese, grated
  • 3 pounds ricotta cheese
  • 2 cans tomatoes
  • 2 cans tomato paste
  • 4 cloves garlic
  • 1 onion, chopped
  • 4 tablespoons parsley, chopped
0/5 (0 Votes)