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Recipes
Spicy Shrimp Casserole
By BlueSchmoo
1. Clean shrimp and devein if needed
- 6 (3)
- 2 Lbs peeled medium size shrimp (1 Lb)
- 3 cups of cooked long-grain rice (1 1/2 Cups)
- 1 cup (4 ounces) of sharp cheddar cheese (1/2 Cup)
- 1 (10 3/4 ounce) cream of mushroom soup, undiluted (1/2 Can)
- 1 Tablespoon butter (1 1/2 tsp)
- 1/2 cup of green onions (1/4 Cup)
- 2 teaspoons of Worcestershire sauce (1 tsp)
- 1/2 teaspoon of dry mustard (1/4 tsp)
- 1/2 teaspoon freshly ground pepper (1/4 tsp)
- 1/4 cup milk (2 Tbsp)
- 1 teaspoon Cajun seasoning (1/2 tsp)
- Garnishes: Green onions, peeled cooked shrimp
Pasta - Rice - Risotto Baked w/Butternut Squash
By BlueSchmoo
Everydayfood.com Calories 383 Fat 7
- 4 (1)
- 2 tablespoons extra-virgin olive oil (1 1/2 tsp)
- 2 shallots, diced small (1 sm Shallot_
- 2 garlic cloves, minced (1 sm Garlic)
- 1 teaspoon fresh thyme, leaves (1/4 tsp)
- 1 1/2 cups Arborio rice (3 Tbsp)
- Coarse salt and ground pepper
- 1/2 cup dry white wine (2 Tbsp)
- 1 medium butternut squash (2 pounds), peeled and diced medium [4 cups] (1/2 lb = 1 Cup)
- 4 cups low-sodium vegetable broth
- 1 bunch black (Tuscan) or curly kale, tough stems removed, cut crosswise into 1/2-inch-thick strips (1 Cup)
- Grated Parmesan, for serving
Almond - Bacon - Cheese Crostini
By BlueSchmoo
1 serving (calculated without additional almonds)equals 120 calories, 8 g fat (2 g saturated fat), 8 mg cholesterol...
- 1 French bread baguette (1 pound), cut into 36 slices
- 2 cups (8 ounces) shredded Monterey Jack cheese
- 2/3 cup mayonnaise
- 1/2 cup sliced Diamond of California® Almonds, toasted
- 6 bacon strips, cooked and crumbled
- 1 green onion, chopped
- Dash salt
- Additional toasted Diamond of California® Almonds, optional
Morning Tang
By BlueSchmoo
1.) Wash all ingredients well
- 1 orange bell pepper (capsicum)
- 1 yellow bell pepper (capsicum)
- 1 large carrot
- 1/2 green apple
- 1/2 lemon, peeled
Mandarin Chicken - Panda Express
By BlueSchmoo
1. Combine sugar, soy sauce, lemon juice, oil, garlic, and ginger in a small saucepan
- 2/3 cup sugar
- 1/4 cup soy sauce
- 1 tablespoon lemon juice
- 1 teaspoon vegetable oil
- 1 teaspoon minced fresh garlic
- 1/2 teaspoon minced fresh ginger
- 1/4 cup water
- 4 teaspoons arrowroot
- 6 skinless chicken thigh fillets
- steamed white rice
Chilled Almond and Garlic Soup
By BlueSchmoo
1. Combine bread and water in bowl and let soak for 5 minutes
- 6 slices hearty white sandwich bread, crusts removed
- 4 cups water
- 2 1/2 cups (8 3/4 ounces) plus 1/3 cup sliced blanched almonds
- 1 garlic clove, peeled
- 3 tablespoons sherry vinegar
- Kosher salt and pepper
- Pinch cayenne pepper
- 1/2 cup extra-virgin olive oil, plus extra for drizzling
- 1/8 teaspoon almond extract
- 2 teaspoons vegetable oil
- 6 ounces seedless green grapes, sliced thin (1 cup)
SunnyG Juice
By BlueSchmoo
1.) Peel mangoes and orange and wash pepper
- 2 2 mangoes
- 1 1 orange
- 1 1 yellow bell pepper (capsicum)
- 2 inch 2 inch piece of ginger
Reboot - Smoothie - Sweet Green
By BlueSchmoo
1.) Remove peel from mango and rind from pineapple
- 1 1/4 cups/300 ml coconut milk (or almond milk)
- 1 cup/200 ml water
- 3/4 cup diced mango
- 3/4 cup diced pineapple
- 1/4 avocado
- 1 handful arugula (rocket)
Reboot - Salad - Carrot Dill
By BlueSchmoo
Add your favorite Reboot Dressing
- 3 cups Greens (spinach, arugula, romaine, red leaf, etc.)
- Shredded Carrot, Fennel, Radish, Cabbage, and Celery
- (desired amount)
- Fresh Dill (to taste)
- Lemon (to taste)
- 1/2 Avocado