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Magic Marinade

Magic Marinade

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In a shallow bowl, combine soy sauce, brown sugar, lemon juice, olive oil, garlic, onion, ginger, and pepper

  • 1/2 cup soy sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon minced onion
  • 1 teaspoon ground ginger
  • 1/2 teaspoon black pepper
  • 1 (1 1/2-pounds) beef flank steak (or cut of your choice)
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Chris Pryme's 4 ingredient Meatloaf

Chris Pryme's 4 ingredient Meatloaf

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Combine ingredients and bake at 350 degrees for one hour

  • 1-1/2 lb of ground beef
  • 1 medium carrot shredded
  • 16 oz sour cream
  • 1 sleeve of crushed saltines
  • 1 can of cream soup (mushroom, tomato, celery etc)
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Herb Butter Salmon and Asparagus Foil Packs

Herb Butter Salmon and Asparagus Foil Packs

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Season salmon generously with salt and pepper on both sides

  • 4 boneless skinless salmon fillets
  • salt and pepper to taste
  • 1 pound asparagus, ends trimmed
  • 1 lemon, thinly sliced, (plus additional wedges for garnish)
  • 1/2 cup butter, at room temperature
  • 3 teaspoons Italian seasoning
  • 3 teaspoons minced garlic
  • fresh thyme or parsley, for garnish
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Divine Chocolate Layer Cake

Divine Chocolate Layer Cake

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Celebration Cake - 1 Preheat the oven to 180°C/160°C fan/gas 4, grease the cake tins and line them with baking pa...

  • SPONGE:
  • 250 g plain flour
  • 250 g Fairtrade caster sugar
  • 75 g Divine cocoa powder
  • 2 tsp bicarbonate of soda
  • 1/2 tsp salt
  • 100 g Divine 70% Dark Chocolate, chopped
  • 125 g butter, plus extra for greasing
  • 250 ml buttermilk (or 245ml whole milk plus 1 tbsp lemon juice)
  • 250 ml strong-brewed Fairtrade coffee
  • 2 free range eggs
  • WHIPPED CHOCOLATE GANACHE
  • 150 g butter, cubed
  • 100 g Divine Milk Chocolate, chopped
  • 200 g Divine 70% Dark Chocolate, chopped
  • 2 tbsp Fairtrade golden syrup
  • 300 ml double cream
  • TO DECORATE
  • 100 g Divine 70% Dark Chocolate, finely chopped
  • 75 ml double cream
  • 1 100g Divine Milk Chocolate bar, very finely chopped to aid melting
  • 3 20cm tins round tins
  • 2 disposable piping bags, one fitted with a closed-star nozzle
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CRANBERRY MAPLE-GLAZED CHICKEN

CRANBERRY MAPLE-GLAZED CHICKEN

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Set Instant Pot to Saute. Melt the butter or heat up the oil

  • 2 tablespoons unsalted butter or olive oil
  • 4 skin-on, bone-in chicken leg and thigh quarters
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup canned whole-berry cranberry sauce
  • 1/2 cup maple syrup
  • 1/4 cup chicken broth
  • 2 tablespoons loosely packed fresh sage leaves, minced
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MAC N CHEESE

MAC N CHEESE

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Place the macaroni, chicken stock, cream, salt, and pepper into the pressure cooker

  • 2 1/2 cups elbow macaroni (you can use other types but cooking time may need to be adjusted), uncooked
  • 2 cups chicken stock
  • 1 cup heavy cream
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon butter
  • 1/2 cup milk
  • 1 1/2 cup shredded Cheddar cheese
  • 1 1/2 cup shredded Mozzarella cheese
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3 Marinades for Meat or Chicken

3 Marinades for Meat or Chicken

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Use to marinade meat or chicken overnight or for 2 days is better

  • All-Purpose Marinade:
  • 4 garlic cloves, minced
  • 1 cup lemon juice
  • 1/2 cup mustard
  • 1 1/2 cups soy sauce
  • 1/2 cup Worcestershire sauce
  • 2 teaspoons black pepper
  • 2 cups olive oil
  • Coffee Marinade:
  • 1 cup strongly brewed coffee
  • 1 1/2 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 garlic cloves, minced
  • 2 tablespoons olive oil
  • Mediterranean Marinade:
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 3 cloves garlic, minced
  • 2 tablespoons Dijon mustard
  • 2 tablespoons dried oregano
  • 1 teaspoon dried thyme
  • 2 tablespoons chopped fresh parsley
  • 1 teaspoon black pepper
  • 1 teaspoon dried rosemary
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Quick and Easy Stir-Fry

Quick and Easy Stir-Fry

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Set your wok or a heavy skillet (non-stick or cast iron) on low heat

  • 1 pound of protein (shrimp (raw and peeled or canned, drained), fresh scallops, boneless chicken cut into strips; any type of red meat sliced thin or cubed tofu
  • 2 tablespoons soy sauce (or 1 tablespoon soy sauce and 1 tablespoon sweet sherry)
  • 1 onion
  • 1 pound vegetables (about four cups of any combination of sliced carrots, celery, scallions, mushrooms, bell pepper, zucchini; snow peas stringed and canned water chestnuts and/or baby corn, drained
  • 1 tablespoon each fresh ginger and garlic
  • 2 teaspoons corn starch with 2 tablespoons cold water or chicken broth
  • 3 tablespoons oil, divided
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Not Everyday Beef Tenderloin with Gorgonzola Sauce

Not Everyday Beef Tenderloin with Gorgonzola Sauce

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1. Preheat the grill (or broiler)

  • 4 (6-ounce) filet mignon (11/2 to 2 inches thick)
  • Salt and pepper to taste
  • 1 tablespoons butter
  • 1 garlic clove, minced
  • 1/4 teaspoon finely minced fresh rosemary
  • 1 tablespoon flour
  • 1/3 cup low-fat milk
  • 1/3 cup nonfat half-and-half
  • 2 tablespoons crumbled Gorgonzola (or other blue) cheese
  • Freshly cracked black pepper (optional) to taste
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CHICKEN AND ROOT VEGETABLE SOUP (SANCOCHO)

CHICKEN AND ROOT VEGETABLE SOUP (SANCOCHO)

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Heat oil in an 8-qt. saucepan over medium heat; add garlic, onions, and tomatoes; cook until soft, about 8 minutes

  • 2 tbsp. canola oil
  • 3 cloves garlic, crushed
  • 1 large yellow onion, minced
  • 1 plum tomato, cored, seeded, and finely chopped
  • 10 cups chicken stock
  • 8 sprigs cilantro
  • 8 skinless chicken thighs
  • 8 oz. red potatoes, peeled and cut into 1″ chunks
  • 3 medium carrots, peeled and sliced crosswise
  • 1 large green plantain, peeled and cut into 1″ chunks
  • 2 oz. spaghetti, broken in half
  • Kosher salt and freshly ground black pepper, to taste
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