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Easy 100-Calorie Apple Pie Pastry Squares

Easy 100-Calorie Apple Pie Pastry Squares

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1. Position the oven rack in the lower third of the oven, and preheat oven to 400°F

  • 1 sheet frozen puff pastry, thawed (like Peppridge Farms)
  • 1 tablespoon all-purpose flour
  • 3 medium apples, about 1 pound
  • 1/2 medium lemon, juiced
  • 2 tablespoons granulated sugar, divided
  • 1/2 teaspoon ground cinnamon
  • 2 tablespoons reduced-sugar apricot jam
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Shrimp Alfredo

Shrimp Alfredo

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Start cooking the pasta. Melt the butter in a pan over medium-high heat, toss the shrimp in the cajun seasoning, a...

  • 8 ounces fettuccine or your favorite pasta
  • 1 tablespoon butter
  • 1 pound shrimp, peeled and deveined
  • 1 tablespoon cajun seasoning, optional
  • 2 cloves garlic, chopped
  • 1/4 cup dry white wine or chicken broth
  • 2 cups heavy/whipping cream
  • 1 cup parmigiano reggiano (parmesan), grated
  • 1/2 tablespoon cajun seasoning or to taste, optional
  • 1/4 cup green onion, sliced (optional)
  • .
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Skinny Fast-Fix Baked Apple Sundae

Skinny Fast-Fix Baked Apple Sundae

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1. Wash and dry apple. Core apple and use a peeler to strip away the peel on the top third of the apple (this is ea...

  • 1 medium cooking apple
  • 2 teaspoons no-calorie sweetener* (or 1 packet)
  • generous 1/4 teaspoon cinnamon
  • 1/4 cup low or no-sugar added light ice cream (like Breyer’s or HaloTop)
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Autumn Apple Pork Chop Skillet

Autumn Apple Pork Chop Skillet

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1. Pat the pork chops dry with paper towels and evenly sprinkle with the sage, salt, and pepper

  • 4 (5-ounce) thin cut boneless pork chops
  • 1 teaspoon dried sage leaves (thyme can be substituted if you don’t have sage)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 medium apples, peeled, cored, and each cut into 8 wedges
  • 2 teaspoons butter
  • 2 tablespoons minced shallot (or finely chopped onion)
  • 1 cup regular or light apple juice
  • 1 tablespoon all-purpose flour
  • 1 teaspoon Dijon mustard
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Warm Cinnamon Apple Crisp

Warm Cinnamon Apple Crisp

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1. Preheat oven to 375°F

  • FILLING:
  • 2 pounds firm baking apples (about 5 medium) peeled, cored, cut into 1/4-inch slices
  • 1/4 cup no-calorie sweetener (or 6 packets)*
  • 1 tablespoon all-purpose flour
  • 1/2 teaspoon cinnamon
  • TOPPING:
  • 1/4 cup all-purpose flour
  • 1/4 cup graham cracker crumbs
  • 6 tablespoons old-fashioned rolled oats
  • 1/2 cup no-calorie sweetener*
  • 1 tablespoon brown sugar
  • 3/4 teaspoon cinnamon
  • 3 tablespoons cold margarine or butter, cut into pieces
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Potato Ham Soup

Potato Ham Soup

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Place the potatoes, onion, celery, ham and water in a big pot over high heat

  • 3 1/2 cups peeled and diced potatoes
  • 1/3 cup finely chopped onion
  • 1/3 cup diced celery
  • 3/4 cup diced cooked ham
  • 3 1/4 cups water
  • 2 tablespoons chicken bouillon granules
  • 1/2 teaspoon salt, or to taste
  • 1 teaspoon ground white or black pepper, or to taste
  • 5 tablespoons butter
  • 5 tablespoons all-purpose flour
  • 2 cups milk
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Quick and Easy Chicken Noodle Soup

Quick and Easy Chicken Noodle Soup

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Melt butter in a large pot

  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 4 (14.5 ounce) cans (or equivalent) chicken broth
  • 1 (14.5 ounce) can vegetable broth
  • 2 cups chopped cooked chicken breast
  • 1 1/2 cups dry egg noodles
  • 1 cup sliced carrots
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried oregano
  • salt and pepper to taste
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Sun-Dried Tomato Dip

Sun-Dried Tomato Dip

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Place all the ingredients except the fresh basil in food processor

  • 1/4 cup oil-packed, sun-dried tomatoes, drained and chopped
  • 8 ounces cream cheese, room temperature
  • 1/2 cup sour cream
  • 1/4 cup mayonnaise
  • 2 cloves garlic, minced
  • hot pepper sauce (Tabasco or Franks), to taste
  • 3/4 teaspoon salt
  • 3/4 teaspoon freshly ground black pepper
  • 1/4 cup fresh basil
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Million Dollar Spaghetti

Million Dollar Spaghetti

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Preheat oven to 350F. Bring a large pot of lightly salted water to a boil & cook spaghetti until 'al dente'

  • 1 (16 ounce) package spaghetti
  • 1 pound lean ground beef or sausage combination
  • 1 tablespoon of black pepper
  • salt to taste
  • 1 (16 ounce) jar spaghetti sauce (I used prego)
  • 1/2 stick butter, cut into small chunks
  • 1 cup whole milk cottage cheese
  • 1 (8 ounce) package cream cheese, softened (not fat free or light)
  • 1/2 cup sour cream
  • 2 tablespoons olive oil
  • 1/2 onion, diced
  • 3 cloves of fresh garlic, minced
  • 1/2 teaspoon fresh parsley
  • 1 8 oz Package of Mozzarella cheese
  • 1/4 cup of freshly grated Parmesan cheese
  • 1 8 oz package shredded Cheddar cheese
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Party Squares

Party Squares

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Preheat oven to 375 F. Roll out crescent rolls onto a large non-stick baking sheet

  • 1 8-ounce package refrigerated crescent rolls
  • 1 8-ounce package cream cheese, softened
  • 1 1-ounce package dry Ranch-style dressing mix
  • 2 carrots, finely chopped
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped fresh broccoli
  • 1/2 cup chopped green onions
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